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Meditation worked as well as medication in anxiety study

After two months, anxiety as measured on a severity scale declined by about 30 percent in both groups and continued to decrease during the next four months.

Patrick Dempsey revels in joys of trying something new

Why not learn a new skill at any age? Actor Patrick Dempsey poses the question while talking about his new film, the Disney+ fantasy sequel “Disenchanted.”

Saddle time keeps ‘Yellowstone’s’ Cole Hauser in shape

“I love the physicality of the show,” the 47-year-old actor says of “Yellowstone,” which returns Sunday for its fifth season on the Paramount Network.

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Keep prescription costs in mind when making Medicare decisions

Many Americans are so concerned about their doctors that they completely miss whether their prescriptions are covered under their new Medicare Part D or Medicare Advantage prescription drug plan.

Examining the link between sleep and diabetes

Rest is best — especially if you’re trying to curb a diabetes diagnosis. Some simple lifestyle tweaks can make all the difference, leading diabetes experts say.

When is the right time to enroll in Medicare?

A reader on the cusp of turning 65 wonders if he needs to act during Medicare’s annual enrollment period and what’s the right decision for his situation.

 
8 facts about diabetes that might surprise you

The American Diabetes Association estimates that people with diabetes spend 2.3 times more on medical expenses than people without the disease — all the more reason to take prevention seriously.

‘Wakanda Forever’ stars embrace grief as part of healing process

Letitia Wright and Lupita Nyong’o say the new sequel “Black Panther: Wakanda Forever” didn’t shy away from dealing with grief following the 2020 death of co-star Chadwick Boseman.

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